Causes of Plantar Fasciitis
Home Journal Articles Recommended Products
Message Board
What is Plantar Fasciitis? Causes of Plantar Fasciitis Symptoms of Plantar Fasciitis
Treatment of Plantar Fasciitis Plantar Fasciitis Night Splints Plantar Fasciitis Exercises
Plantar Fasciitis Products
Causes of Plantar Fasciitis
In active young and middle aged adults plantar fasciitis is typically caused from running, jumping or walking on hard surfaces. Runners, tennis players and basketball players are often affected by plantar fasciitis.
Biomechanic factors of the foot can cause plantar fasciitis. People will high arches, flat feet, or tight tendons (Achilles tendons) are susceptible to developing plantar fasciitis. Excessive inward twisting (pronation) can cause tension on the plantar fascia as the arch lowers during standing or walking.
Aggravating factors, such as being overweight or wearing poorly cushioned shoes with no arch support can also contribute to development of plantar fasciitis.
In the natural aging process tendons, ligaments and muscles start to lose their normal elasticity and resilience making them more prone to strain just during normal daily activities. Plantar fasciitis is very common in the active elderly.
Common Causes of Plantar Fasciitis:
- Increased or athletic activity
- Running, jumping, walking or standing on hard or uneven surfaces
- Flat feet or high arched, rigid feet
- Poor supporting shoes
- Large weight gain, pregnancy or overweight
- Tight plantar fascia ligament or Achilles tendon
- Normal aging
Home Journal Articles Recommended Products
Message Board